This weekend is the Canada long weekend, except it's not truly a long weekend because I have to work on Monday. And I also have to stick my long run on Tuesday morning, which means I'll miss another CrossFit workout. However, I've been contemplating running all the way to the box...I just would need to figure out how I would get home. Running would not be an option after the fact, but I'm sure I'd figure something out.
So back to food, originally I wanted to make a strawberry banana smoothie. Knowing I had no bananas, I went to the grocery store to pick some up. Upon returning home, I realized I had no frozen strawberries. So there went that plan. But I think I came up with something even better!
I present, the Chocolate Avocado Smoothie
Chocolate Avocado Smoothie
Ingredients:
- 1/2 avocado
- 1 banana
- 1/2 cup milk (of your choice)
- 1 1/2 Tblsp of cocoa
- 1 scoop JaktRX protein powder
- 2 Tblsp of coffee (I used my Nespresso on the small cup option)
- Hemp Seeds
- Blueberries
Directions:
1. Add everything into blender excluding the hemp seeds and blueberries
2. Blend until smooth
3. Add hemp seeds and blueberries on top
4. Drink up!

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